My areas of specialization include working with relationship issues, couples therapy, grief/ loss, self-esteem, depression, and anxiety. I may ask questions, clarify feelings, offer reassurance ...

Many people come to therapy when they are nursing complex forms of grief that they may not know how to deal with. This manifests itself in questions like: “I wish people knew what it’s like to ...

Seek professional support: Cognitive behavioral therapy or complicated grief therapy can be effective treatments for prolonged grief disorder. Psychedelic-assisted therapy is also emerging as a ...

Who can diagnose prolonged grief disorder? Prolonged grief disorder, sometimes called complicated grief or traumatic grief, is a severe form of grief that persists for six months or longer and ...

According to Dr. Lichtenthal, parasocial relationships can be thought of as one-sided relationships involving a sense of ...

Research, including my ongoing studies on the use of psilocybin-assisted therapy for the treatment of grief, highlights the importance of innovative approaches to help those stuck in the cycle of ...