How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve joint flexibility, reduce pain, and strengthen muscles in ...

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The small peripheral joints of the hands ... disease and prevent RA-related hand deformities. Pain and stiffness are also ...

An underactive thyroid or hypothyroidism can cause joint pain But with proper medical treatment and lifestyle modifications ...

You may also consider telling your doctor about tasks that may be uncomfortable due to hand and finger joint pain. In addition to your treatment plan, they may refer you to an occupational ...

When arthritis affects the joints of the hands, it can cause pain and stiffness. That pain can get worse whenever you use your hand a lot for repetitive tasks. For example, typing on a computer ...

Regular exercise builds up muscle and bone strength to help protect your joints. It also encourages better mobility by keeping your joints and muscles from becoming too stiff. Yoga, swimming and an ...

If you care about pain, please read studies about vitamin K deficiency linked to hip fractures in old people, and these vitamins could help reduce bone fracture risk. For more information about ...

Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...

a hands-on therapeutic technique designed to relieve pain, improve mobility, restore joint function, and enhance patient ...