Causes of Lower Back Pain After Sleeping Back pain tends to be most severe in the morning, lasts a few hours, and then subsides during the day with activity. While most people have morning back ...

If your lower back twinges and aches throughout the day, some soothing yoga may offer relief or even help prevent future back pain. “Yoga helps with low back pain by increasing flexibility ...

Both doctors emphasize that whether you currently have lower back pain or not, it’s important to stretch it out. If you don’t, you can plan on having to see your doctor about it in the future.

The symptoms of this inflammatory disease—including lower back pain—can all be easily attributed to something else or written off as just “weird body things.” The result: People who have ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Lower back pain is a very common problem among workers, affecting about 25.7 percent of the working population. However, of the different industries, industrial workers have one of the highest ...

But since sleepers with back pain also have individual comfort preferences ... pressure relief along our hips, shoulders and lower back. As a bonus, the mattress also excelled at absorbing ...

“As a physical therapist in Chicago, I see countless desk-based workers struggling with issues like low back pain, tension headaches, hip stiffness and shoulder pain,” says Lori ...