Chicken of the woods mushrooms may have numerous health benefits. These mushrooms are low-calorie and low-fat but also contain health promoting compounds like antioxidants and helpful polysaccharides.

Under the concept of “improving health through food,” she continues ... This week’s recipe is “chicken heart pickled in soy sauce,” which flashed into her mind while cooking at Sai.

Here’s everything to know about the nutrition facts and healthiest benefits of this tasty ... if you’re looking to support ...