Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

This "Nutrition Info box," a black-and-white design, will display levels of saturated fat, sodium, and added sugars, ...

People worldwide for the most part like their food choices and consider their meals healthy. But that satisfaction is ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

labeling rule aimed at helping consumers make healthier food choices quickly and easily. This “Nutrition Info box,” a black-and-white design, will display levels of saturated fat, sodium ...