But our healthy granola brands aim for fewer than 5 g of added sugars, along with other nutritional benefits, like fiber, protein, and vitamins and minerals. Check out the Prevention Test Kitchen ...

Every brand has a different serving size ... and seeds. You also can make healthy granola bars at home. This is the best way to control the amount of sugar and other ingredients in your food.

Nutrient-dense food and permissible indulgences are just two trends driving new food innovations this year, but the team at granola brand Purely Elizabeth managed to expertly meld the two with the ...