Although the lack of vital vitamins and minerals found in popcorn means that it shouldn't replace your five-a-day, munching the plain air-popped stuff (sadly minus the sugar, butter, salt or ...
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Hosted on MSNWhat Nutritionists Wish You Knew About PopcornPopcorn is one of the most versatile snacks in the world. Who would have thought that a simple popped kernel would turn into ...
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Healthiest Ways to Prepare Popcorn for a Guilt-Free SnackNow that you’ve popped up a healthy bowl of popcorn, it’s time for the fun part: seasonings. Add a small amount of olive oil or butter if you cooked your popcorn without any oil. To add ...
3. You can pop it the old-fashioned way, over the stove, with some canola oil in a heavy-bottom pan with a lid (left slightly ajar to allow steam to escape). If you use 1/2 cup popcorn in 1 ...
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