Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of ...

It also has the added benefit of lowering the risk of heart disease. Recently green onions were placed on a BBC list of the ...

The ten healthiest fruits and vegetables as listed in the Daily Almanac from The Old Farmer’s Almanac that people can grow in ...

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

Over the past several decades, the health of the average American has steadily declined, marked by rising rates of obesity, ...

The meal is definitely full of goodness that we all need to thrive, including protein, fats and carbs as well as micronutrients like vitamins and minerals. It's also a great way to remember that ...

Speaking about the vegetables he said: “Let’s talk about the healthiest vegetables, the ones you should always eat: cruciferous vegetables such as broccoli, cabbage and Brussels sprouts.

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

Humans have been searching for the Fountain of Youth for centuries in the form of a magic food or drink that can lead to ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.