You're not wrong for doing so—it packs protein, probiotics, and healthy fats all in one. But, not all yogurt brands are created equal when it comes to it's nutrition content. “For every ...

You might think bacteria in your food is a bad thing—and it in some cases it can be (food poisoning, anyone?). But in live-culture yogurt, beneficial bacteria can help keep your gut healthy, say ...

Moves With You: Pack of eight 3.1 fl oz bottles of Activia Probiotic Dailies Strawberry Lowfat Yogurt Drink – a quick, easy way to help you get your daily probiotics Supports Gut Health ...

While consuming other varieties of yogurt can be a healthy part of a balanced diet, probiotic strains can vary from brand to brand. Choosing Activia gives me confidence that I’m getting a yogurt ...

Some brands, though, are also loaded with ... Want a ready supply of healthy, inexpensive plain yogurt? Try making your own. The process is simple: Add live cultures to heated milk, and hold ...

bowl of yogurt with fruit and nut toppings ... Ranked dead last in our rating of ten, this brand might seem like a smart, healthy choice at first, but dig in, and it quickly loses its charm.