Keep reading for other ways to stay hydrated besides drinking water, including the best hydrating drinks to sip when ... antioxidants and a healthy dose of vitamin C, watermelon is a refreshing ...

When looking for healthy drinks besides water, it’s important to recognize that water really is king. There’s just no getting ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing caffeine, to which some might be sensitive, Guayaki yerba mate has a ...

These drinks contribute to weight gain and other health problems. To stay healthy, alternatives like plain water, unsweetened tea, and flavored water with fruit slices are recommended. Starting ...

As the new academic year begins, parents across South Africa are searching for ways to keep their children energised and healthy ... Coconut water: This natural electrolyte-rich beverage is ...

And downing a refreshing glass of water while you wait is a healthy way to multitask. Statistics show Americans often fail to drink enough water, said Dmitrieva, who has studied the link between ...