Butter is the integral part of Indian diet. Replacing butter with healthier alternatives can help lower cholesterol, add ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

Butter is packed with essential vitamins and healthy fats that boost immunity, brain function, and digestion. It contains CLA ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

Butter accounted for 26pc of Irish dairy exports last year due to an increase in the value of butter, which helped the value ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

You want to enjoy a delicious, creamy nut butter on your sandwich or a stick of celery, but perhaps you or your loved ones have food intolerances, or maybe you […] ...

If you're trying to eat healthier this year or are giving Veganuary a go, this easy one-pot butter bean dish could be the ...