Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Snacks: Here's a breakfast that combines indulgence and balance:overnight oats with red berries and chocolate! Prepared the ...

This Chocolate Oat Flour Banana Bread takes just 10 minutes to prep and is ready in 1 hour. It’s moist, chocolatey, and ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

One reason is that cocoa, the main ingredient in chocolate, is packed with antioxidants called polyphenols. This decadent-seeming oatmeal, made with cocoa powder and tart cherries, will let you reap ...

Slowly melt the chocolate and butter together. Remove the bowl from the heat and allow it to cool for 5 minutes. 3. In a separate bowl whisk the eggs and yolks together with the sugar until the whisk ...

1. Place 2½ cups water in a small saucepan and stir through the oats. Bring to the boil, then turn off the heat, cover with a lid and leave on the hot stove plate for 20 minutes. It's crucial to keep ...

Add both types of oats and cook for three minutes. Transfer to an oven dish that will fit in your fridge. Place a bowl over a pan of simmering water. Add the chocolate and cream to the bowl and ...

This month, we're going back to basics when it comes to breakfast. That means wheeling out an old meal prep favourite – overnight oats. This recipe makes enough for two servings of overnight ...