Keeping a child's heart healthy starts with daily habits. Dr. Christina Brown joins us with some tips parents can incorporate ...

If you're worrying about your child’s nutrition, consider preparing a healthy plate with at least 1/4 plate of wholegrains, 1 ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

But what does this happiness look like? The things that parents tend to focus on — good grades, college acceptances, a ...

Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

5 servings of fruits and vegetables daily: These provide essential vitamins ... Preventing childhood obesity is a collective ...

As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Overweight parents – a family’s food habits can contribute to a child’s healthy weight ... of moderate to vigorous physical activity daily. Activities like cycling, dancing, or playing ...

Spearheaded by U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA), alongside Senators Roger Marshall ...