During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

What Foods and Drinks Should I Avoid During Pregnancy? Foods that are more likely to be contaminated with bacteria or to contain heavy metals are ones to skip or limit during pregnancy. Fish and ...

For years, the emphasis was placed on restrictive dieting and ... restrictive diet plans. The Role of Mindful Eating in Achieving Weight Loss Goals Mindful eating practices are an essential component ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

IBD and pregnancy require careful planning. Women with IBD can have healthy pregnancies by managing their condition with ...

A new study finds women who follow USDA Dietary Guidelines during pregnancy have infants with healthy birthweights, steadier growth patterns and potentially a reduced risk of obesity later in life.

Overall, mothers who followed a healthy diet during pregnancy had a higher mean level of education, were older, more likely to be nonsmokers, and used prenatal vitamins during pregnancy.

Beetroot juice is packed with essential nutrients, but is it safe for pregnant women? Read on to know everything.

A poor diet during pregnancy increases the mother’s risk of having a pre-term birth, gestational diabetes, high blood ...

Conceiving to risk of miscarriage increase as women reach their 30s. Here is all you need to know about the risk and ...