What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

You may have heard of Restaurant Week, but now the Hilton Head Bluffton Chamber wants you to get ready to eat all that good ...

A Texas A&M AgriLife Extension Service expert gives tips for making healthy eating resolutions attainable and sustainable ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...

and committing to a diet that will help us live better lives. Don’t set yourself up for failure by attempting an overnight revamp of your habits. Instead, review these 25 healthy living tips and ...