Foods That Support A Long Healthy Life
Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...
5 healthy tea recipes to tackle cold, cough, common illnesses
Herbal teas bring powerful, natural ingredients that soothe the throat, relieve congestion, fight infections, and boost ...
9 dietitian-approved food swaps that can help you eat healthier and lose weight
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You
The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
These Healthy Air Fryer Recipes Are Still So Satisfying
For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...
This Roasted Cauliflower Dish Is Positively Zingy
There’s no other way to accurately describe the incredibly bright nước chấm-like sauce that dresses the burnished slices.
Healthy food and drink you must avoid if you're taking common drugs
This is especially true if you’re someone who takes a prescription drug, as many health food staples can negatively interact ...
The US is in a steep decline of food enjoyment — which has impacts on health, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.
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The FDA Just Redefined ‘Healthy’ on Food Labels—What This Means for Your Groceries
The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...