I would certainly recommend it for every family with children. Having the tools and the different activities it gives, helps us to, you know, do fun ways to introduce healthy eating and also build ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Some toddlers seem too busy to slow down and eat. Others may be picky eaters. Toddlers don't eat a lot at one sitting, but they still need to eat a variety of healthy foods. That's where snacks come ...

Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, offering diverse nutrient-rich foods, letting toddlers make limited choices ...

Depending on their age, size, and activity level, toddlers need about 1,000–1,400 calories a day. Refer to the chart below to get an idea of how much your child should be eating and what kinds of ...

Encouraging healthy eating habits in toddlers is essential for their growth, development, and long-term well-being. Early childhood is a critical period when lifelong dietary patterns begin to ...

A new initiative has been launched to boost the health and wellbeing of children in Cornwall. The Healthy Schools Toolkit, which aims to promote healthy living, has been rolled out across the county.

“Children who have to complete everything on their plate at all times can go on to have difficulties recognising hunger and ...

The 16-week intervention has three components: (1) after-school GOAL club for adolescents to engage in PA and healthy eating/cooking activities; (2) three parent–adolescent meetings to empower parents ...