Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

“I know I am doing everything that is within my willpower to be the best mom I can be by taking care of myself,” Poole said.

Riz, professor of Nutrition and Epidemiology and dean of the School of Public Health and Health Sciences at UMass Amherst, ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

Eating a healthy pregnancy diet can help you to fight the fatigue and give your baby fuel to grow and develop. Supporting the growth of your baby increases your needs for certain nutrients. The good ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...

The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

Discover how dates can sweeten your pregnancy ease labour and pack a punch of nutrients for you and your baby; nature’s tasty ...