To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

No food can literally "burn" fat away. However, foods high in fiber, protein, and healthy fats can help you feel fuller, more energized, and help with weight management. Certain foods may help ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The word "healthy" doesn't mean the same thing ... antioxidants from supplements or nutrient-rich foods while keeping your red wine consumption in check. When the ketogenic diet gained popularity ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Until now, an orange couldn’t be called healthy ... foods—foods that have not gone through a process that could remove nutrients such as fiber—and also low-sugar and low-saturated-fat ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to ... Foods must also limit sodium and saturated fat at levels that depend on the ...