Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...

Dietitian Dr Carrie Ruxton debunks some healthy eating myths to make your life easier.  Myth 1: You need to eat breakfast as ...

At this point in the month, it’s normal for motivation to be dwindling and New Year resolutions to be failing. Qualified ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Hegarty believes the Government has not done the necessary research, is short-sighted and missing out on an opportunity to ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...

Even if a product looks healthy, if you have more than this portion ... This leaflet provides practical tips on how to read food labels, giving you all the information you need to choose which foods ...

Eat a variety of healthy foods. Eat less of some foods and more of others. The plate features four sections — vegetables, fruits, grains, and protein — plus a side order of dairy in blue. The big ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...

Evaluation is an important component to the Manitoba Healthy Food in Schools initiative. The Manitoba School Nutrition Surveys were designed to obtain information about present school food-service ...

This "Nutrition Info box," a black-and-white design, will display levels of saturated fat, sodium, and added sugars, ...