You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression ...

What’s in a name? Why does RFK Jr. believe he’s the Socrates of vaccines? Can public health officials stop making nutrition ...

“I can tell my patients that foods with a healthy label are a safe bet. It takes time, 15 to 20 minutes, [to] learn how to read a nutrition label,” and not everyone will take the ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...