Healthy pregnant or breastfeeding women need to get between 300 to 500 additional calories per day to meet their energy needs and support the healthy growth of their baby. During pregnancy or while ...

Besides getting the right amounts of healthy foods during pregnancy, it's also important to know what food and drinks to avoid. For instance ... you might want to skip tuna while pregnant or when ...

It is essential that a pregnant person get all the nutrients and energy necessary for the fetus to develop while maintaining her own health. Pregnant people must have a healthy diet because their ...

Tables overflowing with delicious food, endless desserts, and of course, that uncle who insists on giving you a third helping (no thanks, uncle).But when you're pregnant, the equation can get ...

Following a more anti-inflammatory diet was also associated with a reduced risk of higher birthweight but had mixed effects on later growth. One author says, “This suggests the need for programs to ...

"Healthy diets are made up of a variety of food groups and nutrients ... calcium and zinc. "While in the past, many people were told to avoid eggs due to their cholesterol content, in more ...

Funding will provide one of the first comprehensive, rigorous studies of 'medically tailored' groceries as an approach to reduce food insecurity and improve maternal and baby health outcomes Not ...