Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Here are some fruits you should avoid juicing like mangoes, grapes, watermelon, pineapple, and oranges, and how losing fibre ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining ...

As delicious as ready-to-drink fruit juice might be for little kids, experts from different health organizations in the United States recommend that parents reduce their children’s consumption of this ...

whether a simple orange juice or a more intricate concoction filled with all sorts of fruits and vegetables. It’s a good way to get in one of your five a day, provided you don’t drink too much ...