As veggies and fruits are rich in vitamins, minerals, dietary fiber and other nutrients, they are said to be good for the health. Previous research on individuals in Europe and the United States ...

A recent study published in The American Journal of Medicine shows that eating more fruits and vegetables can greatly improve health for people with high blood pressure. The research found that ...

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

Over the past several decades, the health of the average American has steadily declined, marked by rising rates of obesity, ...

A recent report by the Dutch Pesticide Action Network (PAN-NL) has revealed which fruits and vegetables carry the most ...

A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction ...

The FDA just announced a new food safety strategy around berries. Here's how to keep your fruits and vegetables clean using a ...