Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

So, more plants = healthy. But… more than 30 plant foods? Good thing it’s not a hard-and-fast rule. The closer you can get to ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...

Summer brings delicious fruits but also digestive issues like bloating and dehydration. Maintaining a healthy gut is crucial.

Gut health plays a vital role in overall well-being, with impacts on digestion, skin health, mood, and energy levels.

Nutrition expert Tim Spector explained how a healthy gut microbiome can "bounce right back" from an occasional fast food ...

Nutrition expert Tim Spector shared how a healthy gut microbiome can "bounce right back" from an occasional junk food cheat ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

The key to optimal gut health lies not just in the foods we eat, but the way we combine them to increase the absorption of ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Nutritionist Farzanah Nasser has urged Brits to go 'back to basics' when it comes to gut health - and it turns out many are ...