Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Jan. 17 may be Ditch New Year's Resolutions Day, but the Merryweather Inn's salad recipes make it easy to eat healthy.

“The oil will determine the ratio of fats in the dressing and plays a significant role in how ‘healthy’ the dressing is,” Rifkin said. For example, olive oil has a higher amount of ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Whereas the homemade salad dressings are natural with a low shelf-life of 4-7 days when stored in the refrigerator. Here are some healthy homemade salad dressings you can try: ...

You won’t have trouble finding fiber, protein, and healthy monounsaturated ... ingredients in the bowl and the dressing, including what they bring to the recipe and why we chose them.