Foods like miso, natto, and pickled vegetables are common in Japanese diets and are rich in probiotics. A healthy gut microbiome is linked to better digestion, reduced bloating, and improved ...

Drinking green tea is one of the crucial food habits of the Japanese that help them stay fit and healthy. Green tea is rich ...

Serve the family something different for dinner: a rich miso and mushroom broth with golden tofu and soft-boiled eggs. This meal provides 550 kcal, 33g protein, 45g carbohydrate (of which 4.5g ...

The focus on fresh fish, pickled vegetables, minimally processed foods and gut-friendly ingredients, such as miso and tofu, ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Japanese people follow five secrets which help them stay slim and fit. They maintain a healthy work-life balance and practice ...

Japanese cuisine is said to be very healthy and contributes to the high life expectancy of the inhabitants and very low rates of obesity. Fresh, seasonal ingredients, minimal oil, and simple ...

As well as being an aesthetic delight, Japanese food is among the healthiest in the world and is widely associated with longevity and youthfulness. Take a look at how to dine like the Japanese ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

Dan 4K Dolly shot Sushi in a row close up 4K Dolly shot Sushi in a row close up japanese style food stock videos & royalty-free footage Colorful sushi sashimi maki set composition served with ...

With inflation taking hold in Japan after a generation of stagnant prices, many consumers are facing a similar plight, and ...

Dan 4K Dolly shot Sushi in a row close up 4K Dolly shot Sushi in a row close up japanese food stock videos & royalty-free footage Colorful sushi sashimi maki set composition served with chopstick and ...