These vegan oatmeal ... cookies are quick to make for a snack emergency. They are the perfect balance of chewy in the centre and crisp at the edges. Each cookie provides 103 kcal, 1.5g protein ...

Are you looking for a healthier way to satisfy your sweet tooth? These no bake chocolate peanut butter cookies deliver all ...

Oatmeal is a superfood in its own right. It's rich in heart-healthy soluble fiber, packed with vitamins and minerals ... By incorporating nutrient-packed superfoods, you can boost your bowl with ...

However, it's best to balance out oatmeal's benefits with some protein and healthy fats, says digestive health specialist, Naria Le Mire, MPH, RD. "Adding a protein source, like eggs or Greek yogurt, ...

Overall, though, if you eat your oatmeal with minimal sweeteners and add some protein and fat to the mix, Cording says it can be a healthy food that can help you reach your weight loss goals.

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...