Popcorn is a corn kernel that puffs up or pops when heated. It’s a favorite snack food and can be prepared in various ways. This low-calorie, high-fiber food is healthy but can quickly become ...

However, thanks to a popcorn recipe from nutritionist Alina Agarkova, which she posted on Instagram, this is no longer a problem. She told us how to make popcorn so that it is healthy and not harmful ...

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

Healthy, sustainable weight loss is usually a slow process ... choosing the right items to munch on contributes to weight ...

Popcorn is a classic movie night snack that you can customize and season in a variety of ways. One trend on TikTok suggests ...

A mix of peanuts, onions, tomatoes, and green chili is an easy-to-make and addictive snack everyone will love. Layers of ...

However, when it comes to caramelised popcorn, the situation changes drastically. While this sweet treat may be delicious, it carries significant health risks, especially for children. The ...

Popcorn can be a healthy snack full of fibre when it is air-popped without butter, salt or any additives. But caramelized popcorn is coated in sugar, often alongside butter and other additives. A ...