A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

Emphasising the importance of informed choices Dr Jain said, "Knowing which foods to eat and avoid can help ensure a healthy pregnancy and minimise potential risks." Expectant mothers should focus ...

the benefits of which can carry far beyond pregnancy. "They find themselves exchanging junk food for a healthy diet, quitting smoking, stopping drinking, and in some instances turning away from ...

These foods may contain the listeria bacteria which can lead to a type of food poisoning. If a woman catches listeriosis early in pregnancy ... baby leading a normal, healthy, lively childhood.

This information is consistent with the NHS advice. With a few exceptions, pregnant women should follow the same healthy and varied diet that’s recommended to everyone. Eat plenty of fruit and ...

Few studies have analyzed diet quality in pregnancy and postpartum in the same participants. Researchers used the USDA's Healthy Eating Index (HEI), which is based on federal dietary guidelines ...

Pregnancy power ... key to treating gestational diabetes is eating a balanced diet. By limiting carbohydrate intake, encouraging healthy fats and proteins and placing an emphasis on nutrient ...