Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

Eating a healthy pregnancy diet can help you to fight the fatigue and give your baby fuel to grow and develop. Supporting the growth of your baby increases your needs for certain nutrients. The good ...

You may add fresh vegetables or some lean protein to the instant noodles to make it a healthy meals during pregnancy (3). 4. Do vegetarians have smaller babies? Some researchers found that the ...

Healthy pregnant or breastfeeding women need to get between 300 to 500 additional calories per day to meet their energy needs and support the healthy growth of their baby. During pregnancy or while ...

Pregnant people must have a healthy diet because their bodies experience major changes throughout pregnancy. Make sure that you include a variety of nutritious food in your meals and snacks and that ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...