"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most ...

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Slice soda is making a comeback with a gut-healthy upgrade. Suja Life has rebranded the nostalgic ’80s drink with probiotics ...

Discover the possible health risks of diet soda, including its effects on gut health, bone density, and sugar cravings.

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, nutritious beverages that kids will love while keeping their hydration and ...