"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

自分に合った代わりのものを選べば、簡単に止められます。言わずもがな、ソーダはカラダによくありません。砂糖の過剰摂取により、肝臓毒性を引き起こすこともありますし、ソーダは歯を溶かします。また、ダイエットソーダすら、心臓発作のリスクを ...

It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

Lemon water is low in calories and contains significantly less sugar than soda. It can help you reduce your calorie intake and potentially aid weight loss efforts. Coconut water is a refreshing, ...

Kombucha is both tasty and healthy. It is fermented from green or black tea and has probiotics that promote healthy gut bacteria. Simply add a few slices of fruit to your water and sip it throughout ...

"healthy Coke." Amanda Jones first shared a video tutorial for this low-sugar alternative to Coca-Cola earlier in June, using a "splash" of balsamic vinegar and "any sparkling beverage" in a glass ...