Sweeten holiday treats naturally with sugar alternatives that enhance flavor and promote healthier baking. Enjoy guilt-free ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Switching to natural and healthier alternatives to refined sugar ... How to use: Yacon syrup can be used as a natural sugar substitute in various baking recipes. Agave syrup is derived from ...

The health risks surrounding sugar have been well-documented ... helping you to avoid sudden spikes and dips in blood sugar,’ she says. So what sugar alternatives are out there? We’ve rounded up six ...

Many sugar substitutes are expensive and cutting out sugar can ruin a bake. Happily there are some ... Pure erythritol is available online and in some health shops. Image caption, This chocolate ...

Refined sugar has empty calories and zero nutritive value. Nutritionist Ekta Sood told us 6 healthier substitutes that can be consumed in place of white sugar. Derived from dehydrated dates and ground ...

An increasing number of studies have linked artificial sweeteners or sugar substitutes with negative health consequences. Did you know raisins are one of the sweetest dry fruits and are an ...

Whatever the reason, there are plenty of substitutes ... baking, be sure to adjust the amount of liquid in the recipe to prevent the final product from being too moist. Molasses is a thick, dark ...

Instead, these pass right through the body. Are Sugar Substitutes Safe for My Child? Sugar substitutes are safe for some kids. It depends on a child’s age and if they have any health problems. Here’s ...