Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Dragons' Den star Sara Davis has opened up on the stark warning doctors gave her before she went on to change her lifestyle ...

Maintaining a healthy weight is a common goal for many people, and one of the most effective and often overlooked strategies ...

As we journey through life, maintaining our vitality and independence becomes a top priority. While many focus on cardio or light exercises, there's a powerful tool that often gets overlooked: ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

Its weight-loss drug policy would fall to Trump's pick for health secretary, Robert F Kennedy Jr, and Mehmet Oz, Trump's ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

At this point in the month, it’s normal for motivation to be dwindling and New Year resolutions to be failing. Qualified ...

Losing excess weight would in turn improve health. For example, lower levels of sleep apnoea – when breathing stops and ...

Jan. 24, 2025 — Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program ...