BARCELONA — Mom always said breakfast was the most important meal of the day. As it turns out, she was right—but with a catch. New research suggests that when it comes to our morning meal, both ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Health gurus have dished out advice on three "heart-healthy" breakfasts that could play a role in reducing cholesterol levels, setting you up for a healthier day. Breakfast is often hailed as the ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Whole oats with fruit and low-fat, lower-sugar yoghurt makes a tasty summer breakfast." The British Heart Foundation agrees, saying that porridge 'is our top choice for a heart-healthy breakfast ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Here are five healthy habits one should incorporate into their daily life for a healthy heart: One should start the day with a heart-healthy breakfast. This not only strengthens the heart but also ...

All of these elements help keep a heart healthy. Antioxidants in English breakfast tea also help lower cholesterol. For instance, theaflavin and thearubigins have been found to help manage ...