Place the chicken in the egg wash ... Cauliflower is certainly a heart-healthy vegetable, thanks to a specific antioxidant compound that is found in plants called sulforaphane.

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

For anyone living with heart disease or interested in maintaining a heart-healthy lifestyle, eating for better heart health doesn’t mean limiting taste or variety. And, combined with smoking cessation ...

Discover surprising high-protein food options that surpass chicken. If you’re looking ... making it great for digestion and heart health. Paneer is full of protein. With 40 grams of protein ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...