Known for its anti-inflammatory properties, ginger helps reduce inflammation and alleviates cramps. It is also beneficial to relieve nausea, sickness, and upset stomach upset. Fennel seeds contain ...

Natural muscle relaxers typically come from minerals, plants, or herbs and are used to alleviate pain caused by muscle cramps or tightness. In lieu of or in addition to supplements or prescription ...

Reaching out for a painkiller to help with period cramps can be one way of dealing ... This beverage contains a combination of herbs with anti-inflammatory, analgesic, and calming qualities.