Though its exact mechanisms are not fully understood, it is believed to work similarly to other herbs by affecting the ...

Overall, if you’re looking for a natural sleep aid, Deep Sleep by Herbs Etc. is definitely worth considering. Just be sure to speak with your healthcare provider before trying any new supplements.

while others contain natural herbs like chamomile and valerian root. With so many options available, it can be challenging to determine which sleep aid supplement is the best fit for you.

"If your goal is to aid sleep, it's best to avoid sweetening ... This way, you'll be able to reap the sleep-promoting benefits of both herbs while enjoying a more desirable flavor profile.