Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

But did you know that increasing your intake of foods high with potassium content can help offset some of the damaging effects of excess sodium and may help lower your blood pressure? Potassium is ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet.