These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Obtaining enough protein can be challenging for people ... reduce cooking time and improve their digestibility. Canned beans may be high in sodium, so many healthcare providers recommend draining ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Enjoy these boozy butter beans and greens on toasted sourdough for breakfast, brunch, or lunch this weekend, it's a ...