BMJ11mon
An evaluation of differences in hip external rotation strength and range of motion between female dancers and non-dancers
through the full available active hip ER ROM, was evaluated using concentric isokinetic (30°/s) testing on a KinCom dynamometer. Adjustment for lean body mass (LBM) was made for comparison of strength ...
BMJ10mon
Hip passive range of motion and frequency of radiographic hip osteoarthritis in former elite handball players
Objective: To establish the relation between handball playing, passive hip range of motion (ROM), and the development of radiological hip osteoarthritis (OA) in former elite handball players. Two ...
The 10 Best Hip Stretches for Men (and Anyone Else Who Sits All Day)
1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...
Bob and Brad on MSN8mon
Four Reasons Your Hip Pain Will Not Go Away
Inadequate hip strength (weakness) 2. Inadequate hip range of motion (tightness) 3. Inadequate hip activity (sitting too much ...