Luckily, there are remedies for joint pain you can use at home to help you get your life ... and strengthen the muscles ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Why Use Natural Sore Muscle Rubs? Many commercially available pain relief creams contain harsh chemicals, artificial fragrances, or preservatives that can irritate the skin. On the other hand ...

Hot compress helps soothe muscular pain, while cold compress therapy helps reduce inflammation. These are a few effective home remedies for lower back pain. However, it is always advisable to ...

Chronic joint and muscle pain are common problems that can put a damper on your life, but they don't have to. Check out these easy solutions.

Rest and avoid strain. Avoid activities that exacerbate the pain. Apply an ice pack to the affected area for 15-20 minutes every 2-3 hours for the first 48 hours to reduce inflammation. Use a ...

Millions of people suffering from chronic joint pain find their symptoms worsening in cold weather. Research links weather ...

Gogol Mogol is another famous remedy ... to these home-made treatments Dr Hannbeck recommended taking over the counter pain killers such as paracetamol or ibuprofen to help with muscle pain ...

Also lemons contain potassium which helps muscles and ... remembering the remedy might not work for everyone. The NHS suggests soothing a sore throat with a number of tips at home, including: ...

You can help your cold sores heal faster and relieve symptoms through home remedies like applying lemon balm or taking lysine supplements. It's also good to be aware of your personal cold sore ...