If so, then it could be a symptom of brain fog. Here are four everyday foods that can help sharpen your mind. Have you been finding it difficult to concentrate on everyday tasks? Do you find yourself ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical, colloquial term. There are many potential causes of “brain fog”, but one ...

Inemuri, the Japanese art of power napping can be an effective remedy for brain fog. Unlike a traditional nap, inemuri involves secretly sleeping in a public setting, often while sitting upright.