Muscle cramps are sudden, involuntary contractions or spasms in one or more muscles ... Here are some effective home remedies for muscle cramps: Gently stretch the cramped muscle.

A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or spasms are unpredictable ...

Often triggered by eating, these muscle spasms affect digestion ... with options ranging from home remedies to surgeries. Medications for esophageal spasms either work to ease symptoms in ...