Reaching out for a painkiller to help with period cramps can be one way of dealing with the pain. However, if you are on the lookout for a more natural approach to eliminate menstrual pain, then ...

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may alleviate menstruation discomfort, turmeric is also another helpful home ...

Keep reading to learn what experts have to say about how to stop leg cramps immediately using mustard. And don’t miss one woman’s success story using this unexpected remedy. What is a leg ...

In the late 19th century, the Bible of home cures was The New Zealand Family Herb Doctor, published in 1889. For asthma, spasmodic coughs, neuralgia and menstrual cramps, the remedy was Indian hemp.