Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

●冬は冷えによって女性ホルモンのバランスが崩れ、PMSの悪化や肌荒れなど不調が起こりがち。そんな不調改善のカギとなる「腸活法」についてご紹介します。

Both men and women may also experience changes in other hormones that affect aging. For example, levels of growth hormone, ...

When it comes to choosing the best women’s hormone balance supplement, there are a few key factors to consider. First, it’s important to look for a supplement that contains ingredients that ...

ホルモンのバランスが乱れると、肌トラブルが起きるのは本当？専門家の回答はこちら。 体内で「指揮者」の役割を果たすホルモンは、活力から ...

open image in gallery ‘The Hormone Balance Handbook’ isn’t just a cookbook – it’s Shand’s mission to empower women to take control of their hormonal health (Thorsons) Shand’s book ...

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research ...

Both studies highlight how alcohol consumption can alter the heart’s function, especially when combined with hormone replacement therapy (HRT), which is commonly prescribed to women experiencing ...