Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a ...
Scientists discover key mechanisms linking menopause to increased osteoarthritis risk, offering hope for targeted treatments and prevention strategies.
“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...
Groundbreaking research explains how menopause affects joint health, offering hope for millions of women through potential hormone therapy treatments.
Oestrogen is a crucial hormone for female reproductive health During menopause oestrogen levels are likely to drop leading to ...
It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...
Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...
Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...
Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more ...
Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...
Thurston says that hot flashes can occur any time during the day or night but typically only last for a minute or two. Hot flashes are most commonly caused by hormone changes related to menopause ...