Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet.

Women undergoing menopause frequently suffer from hot flashes and night sweats, making their daily life quite challenging. While there are various treatment alternatives available, many women ...

Other nonhormonal medications may help people whose hot flashes and night sweats are difficult to manage. The Food and Drug Administration (FDA) hasn’t approved all these medications directly ...

When this happens, a range of symptoms occur that may include difficulty sleeping, pain during intercourse, hormone changes, and night sweats. Hot flashes can be associated with all of the above ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Some people also report experiencing hot flashes or night sweats during a period. Learn more about menopausal hot flashes and night sweats. During a panic attack, which is an intense period of ...

Hot flashes can occur very close together, making someone feel exhausted a debilitated." Hot flashes can also occur at night and are often referred to as night sweats in this case. "When they occur at ...

Hot flashes—officially called vasomotor menopausal symptoms—come on with little warning. These scorching power surges can keep you up at night (the dreaded night sweats), leaving you and your ...

But if it can reduce hot flashes sufficiently enough so a woman can get a good night's sleep, that may allow her to cope better." Mary Hardy, MD, medical director of the Integrative Medicine ...