OTHER NAME(S): Black Peppermint, Brandy Mint, Extract of Mentha P ... Peppermint oil has most often been used by adults in doses of 270-1350 mg by mouth daily for up to 4 weeks.

Add butter and peppermint extract and pulse until a cohesive ball of dough forms. Scoop 28 rounded teaspoons (10 grams) dough. Arrange 1" apart on prepared sheets. Press down to slightly flatten.

Here's how it helps You can use peppermint for period cramps, as it can be an effective way to get relief. Taking peppermint ...